How To Help A Loved One

If someone you care about is experiencing intimate partner violence or sexual violence, you can provide significant support and aid to him/her. You can make a difference.

Here are some things to consider:

Listen to him/her. Provide your loved one with the space to talk.
Believe him/her. This situation is scary and confusing.
Reassure your loved one that he/she is not to blame. It’s not his/her fault this happened.
Learn about local resources such as Safe Harbor. Call our 24-hour helpline (804.612.6126) to speak with an advocate and learn more.
Ask him/her what he/she would like to do. Don’t offer advice. Remember for someone experiencing intimate partner/domestic violence has a partner who is trying to control what he/she thinks, acts and does—you don’t want to sound like that.
Express your concerns for his/her safety and well-being. Offer your support.
Stay present for your friend. If you are finding the situation too difficult, ask for help from those you trust and/or call our 24-Hour Helpline (804.612.6126).

Safe Harbor Shelter provides services to anyone who has experienced sexual and domestic violence regardless of race, gender, age, national origin, gender identity or expression, faith, sexual orientation, disability, ethnicity and geographic location. Our services are available in both English and Spanish, and all services are offered free of charge to anyone seeking help.

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Testimonials

Great experience and gained great amount of knowledge. Since this is so prevalent in today's society it is best to have the most information possible.

“I learned that I am as strong as I think I am, and that I am definitely a survivor.”
- T, domestic violence survivor

“Both my child and I have received counseling that has added to the quality of our life. I know that I am not alone, and that has made me a better parent.”
- I, domestic violence survivor

“I feel so fortunate to have found a program like Safe Harbor. I was greeted with smiles, a calming presence, and a place to heal and rebuild my life.Thank you!”
-M., domestic violence survivor

“Safe Harbor helped me to get a preliminary protective order against my abuser. Their services and support helped me to navigate the court system and feel more confident. I am very grateful for these resources and to know that I was not alone during this process.”
- M, domestic violence survivor

“It was very nice to have someone there to give me support while I was going through the process. She was very helpful and kind. I did not know that people like that existed anymore.”
- Survivor quote